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YOGA DAY RETREAT with DINNER

YOGA DAY RETREAT with DINNER

From SEK 450.00

Location

Date

Mar 01 2025 12:00 - 17:00
Billetto Peace of Mind
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Description

[Se below]

We all need a break sometimes, a moment to rest, breathe, and simply be 😌

Join us for a full day of Hatha Yoga, deep relaxation, meditation🧘‍♀️, a vegetarian dinner, live music🎵, meaningful conversations, and more.

PROGRAM:

🌿12:00 Hatha Yoga

🌿13:00 Deep Peace Relaxation

🌿13:30 Tea & Cakes Break 

🌿14:00 Ayurveda – Take charge of your health 

🌿15:00 Music Sound Healing (Meditation with Music)

🌿16:00 Vegetarian Dinner 

The day will begin with a calming Hatha Yoga session, followed by a deep peace relaxation.
After a short break, we’ll dive into an inspiring talk about Ayurveda, exploring its timeless wisdom on maintaining health and well-being.

To end our day, immerse ourselves in a Music Sound Healing meditation session designed to release stress and anxiety, leaving you with a deep sense of peace and joy.

Finally, we’ll come together to share a delicious vegetarian dinner.

Practical Info:

👉Date: Saturday, March 1, 2025, 12:00–17:00

👉Location: Lundby församlingshem, Gamla Lundbygatan 35, 418 75 Göteborg

👉Cost: SEK 450 (includes vegetarian dinner & all classes)

👉Bring your own yoga mat (if you don’t have one, please let us know)

You’ll leave feeling deeply rested and fully recharged.


All classes and workshops are led in English — clear and easy to understand.

Welcome! 😊

Our goal is to make these invaluable practices available to as many people as possible. Donations and course fees help pay for the expenses involved in facilitating the events.
 
Find us:

🤍 FACEBOOK: https://tiny.pl/bmjw2zbp

🤍 WhatsApp: https://tiny.pl/df658zy6

🤍 INSTAGRAM: https://www.instagram.com/goteborgmeditation/

🤍 EMAIL: goteborg.meditation@outlook.com


Namaste 🙏

Alla behöver ta en paus ibland, en stund att vila, andas och bara vara.😌

Följ med oss på en hel dag av Hatha Yoga, djupavslappning, meditation🧘‍♀️, en vegetarisk middag, levande musik🎵, trevliga samtal med mera.


PROGRAM:

🌿 12:00 Hatha Yoga

🌿 13:00 Deep Peace Relaxation

🌿 13:30 Fikapaus (te och kakor)

🌿14:00 Ayurveda – Ta hand om din hälsa

🌿 14:30 Music Sound Healing (Meditation med musik)

🌿 16:00 Vegetarisk middag

 

Dagen börjar vi med en lugnande Hatha Yoga session följt av djup lugn avslappning.

Efter en kort paus kommer vi att lyssna på ett inspirerande föredrag om Ayurveda och utforska dess tidlösa visdom om att behålla hälsa och välbefinnande.

För att avsluta dagen kommer vi att fördjupa oss i en Music Sound Healing-meditationssession utformad för att släppa stress och ångest och lämna dig med en djup känsla av frid och glädje.

Till sist äter vi en utsökt vegetarisk middag.

Praktisk info:

👉 Datum: lördagen den 1 mars 2025, kl. 12.00–17.00

👉 Plats: Lundby församlingshem, Gamla Lundbygatan 35, 418 75 Göteborg

👉 Kostnad: 450 SEK (inklusive vegetarisk middag & alla aktiviteter)

👉 Ta med egen yogamatta (om du inte har en, vänligen meddela oss)

Alla aktiviteter blir på engelska — tydliga och lätta att förstå.


När du kommer tillbaka hem känner du dig djupt utvilad och fulladdad.

Vårt mål är att göra dessa ovärderliga metoder tillgängliga för så många människor som möjligt. Donationer och kursavgifter hjälper till att betala kostnaderna för att anordna arrangemangen.

Du kommer att känna dig utvilad och helt laddad.

Välkomna!😊


Hitta oss:

🤍 FACEBOOK: https://tiny.pl/bmjw2zbp

🤍 WhatsApp: https://tiny.pl/df658zy6

🤍 INSTAGRAM: https://www.instagram.com/goteborgmeditation/

🤍 EMAIL: goteborg.meditation@outlook.com

Organiser

Göteborg Mediation | Nonprofit organization

Hello & Namaste, welcome to the worldwide Meditation community. We created the Be Peace project and community, which aims to provide a platform for bringing people together for meditation. Göteborg Mediation is a community of people who support and promote the idea of ​​internal personal happiness and harmony.

Venue

Lundby församlingshem, Gamla Lundbygatan 35, 418 75 Göteborg

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YOGA DAY RETREAT with DINNER

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