YOGA DAY RETREAT with DINNER
YOGA DAY RETREAT with DINNER
Location
Date
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Description
[Se below]
We all need a break sometimes, a moment to rest, breathe, and just be 😌
Join us for a full day of Hatha Yoga, deep relaxation, meditation🧘♀️, a vegetarian dinner, live music🎵, nice conversations, and more.
PROGRAM:
🌿12:00 Hatha Yoga
🌿13:00 Deep Peace Relaxation
🌿13:30 Tea Break
🌿14:00 Healthy Lifestyle Inspiration
🌿14:30 Vegetarian Dinner & Cakes
🌿15:30 Meditation
🌿16:00 Music Sound Healing
We will begin with a calming Hatha Yoga session followed by deep peace relaxation.
After a short break, our Indian friend Martand will lead us in a Healthy Lifestyle Inspiration talk.
Following a delicious vegetarian dinner, we'll explore simple yet powerful meditation techniques you can easily integrate into your daily life. We'll also share some ancient wisdom of yoga 🌿
To close the day, we will immerse ourselves in a Music Sound Healing session, which will help release stress and anxiety, leaving you with a deep sense of peace and joy 🎵💙
Practical Info:
👉Date: Saturday, October 12, 2024, 12:00–17:00
👉Location: Musikens Hus, Djurgårdsgatan 13, Göteborg (3nd floor)
👉Cost: SEK 350 (includes vegetarian dinner & all classes)
👉Bring your own yoga mat (if you don’t have one, please let us know)
You'll return home feeling deeply rested and fully recharged.
All classes and workshops are led in English — clear and easy to understand.
Welcome! 😊
Our goal is to make these invaluable practices available to as many people as possible. Donations and course fees help pay for the expenses involved in facilitating the events.
Find us:
🤍 FACEBOOK: https://tiny.pl/bmjw2zbp
🤍 WhatsApp: https://tiny.pl/df658zy6
🤍 INSTAGRAM: https://www.instagram.com/goteborgmeditation/
🤍 EMAIL: goteborg.meditation@outlook.com
Vi behöver alla en paus ibland, en stund att vila, andas och bara vara😌.
Följ med oss på en hel dag av Hatha Yoga, djupavslappning, meditation🧘♀️, en vegetarisk middag, levande musik🎵, trevliga samtal med mera.
PROGRAM:
🌿 12:00 Hatha Yoga
🌿 13:00 Deep Peace Relaxation
🌿 13:30 Tea Paus
🌿14:00 Hälsosam livsstilsinspiration
🌿 14:30 Vegetarisk middag och kakor
🌿 15:30 Meditation
🌿 16:00 Music Sound Healing
Vi börjar med en lugnande Hatha Yoga session följt av djup lugn avslappning
Efter en kort paus kommer vår Indiska vän Martand att leda oss i ett Inspirationsföredrag om en hälsosam livsstil.
Efter en utsökt vegetarisk middag kommer vi att utforska enkla men kraftfulla meditationstekniker som du enkelt kan integrera i ditt dagliga liv. Vi kommer också att dela med oss av gammal visdom inom yoga🌿
För att avsluta dagen kommer vi att fördjupa oss i en Music Sound Healing-session, som hjälper till att släppa stress och ångest, vilket ger dig en djup känsla av frid och glädje 🎵💙
Praktisk info:
👉 Datum: lördagen den 12 oktober 2024, kl. 12.00–17.00
👉 Plats: Musikens Hus, Djurgårdsgatan 13, Göteborg (3:a våningen)
👉 Kostnad: 350 SEK (inklusive vegetarisk middag & alla klasser)
👉 Ta med egen yogamatta (om du inte har en, vänligen meddela oss)
Du kommer att återvända hem och känna dig djupt utvilad och fulladdad.
Alla klasser och workshops leds på engelska — tydliga och lätta att förstå.
Välkomna!😊
Vårt mål är att göra dessa ovärderliga metoder tillgängliga för så många människor som möjligt. Donationer och kursavgifter hjälper till att betala kostnaderna för att underlätta arrangemangen.
Hitta oss:
🤍 FACEBOOK: https://tiny.pl/bmjw2zbp
🤍 WhatsApp: https://tiny.pl/df658zy6
🤍 INSTAGRAM: https://www.instagram.com/goteborgmeditation/
🤍 EMAIL: goteborg.meditation@outlook.com
Organiser
Göteborg Mediation | Nonprofit organization
Hello & Namaste, welcome to the worldwide Meditation community. We created the Be Peace project and community, which aims to provide a platform for bringing people together for meditation. Göteborg Mediation is a community of people who support and promote the idea of internal personal happiness and harmony.
Venue
Musikens Hus, Djurgårdsgatan 13, 414 62 Göteborg
FAQ
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YOGA DAY RETREAT with DINNER
From SEK 350.00