Styrkelyft - Workshop!
Styrkelyft - Workshop!
Location
Date
Tags
Description
Är du nybörjare på gymmet eller håller du sig till maskiner och konditionsrummet? Kanske känner du dig osäker bland dem fria vikterna? Då ska du anmäla dig till min Workshop i Styrkelyft.
Diana W Göransson är licenserad Personlig Tränare samt har diplom från ELEIKO i Powerlifting. Jag bjuder nu in i mitt företag "Level Up" till en Styrkelyft-workshop på Centrumgymmet där du en gång för alla lär dig grundläggande teknik i både teori och praktik inom grenarna: Knäböj, Marklyft & Bänkpress.
Med denna workshop hittar vi till GLÄDJEN och självförtroendet i att lyfta tungt. Tillsammans med din kompis kan ni pusha på varandra och jag är med för att hjälpa till med tekniken.
VARMT VÄLKOMNA! (Nu med ett datum på en helg!)
10.00 - 10. 20 Kort inledande teori och erfarenheter
10.20 - 11.10 Knäböj Teori & Praktik
11.10 - 12.00 Marklyft Teori & Praktik
12.00 - 12. 10 Kort rast. Energipåfyllning
12.10 - 13.00 Bänkpress. Teori & Praktik
3 timmar inklusive lättare snacks, Styrkelyft-kompendium och Level Up-armband:
400 kr /pp. 4 platser per tillfälle. Först till kvarn!
Venue
Centrumgymmet, Norregatan 4, 294 33 Sölvesborg
FAQ
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I wish to cancel my Styrkelyft - Workshop! ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Styrkelyft - Workshop! waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Styrkelyft - Workshop!
From SEK 400.00