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Breema–The Art of Being Present

Event ended

Breema–The Art of Being Present

From SEK 150.00



Mar 22 2019 19:00 - Mar 23 2019 17:30
Billetto Peace of Mind
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Breema is a body-centered, holistic approach to being present. It uses floor-based bodywork, movement exercises, and nine universal principles of harmony to connect body, mind, and feelings.

Breema offers a practical down-to-earth way of raising our level of consciousness. The natural movements combined with a nonjudgmental approach introduce us to a unique quality of touch that is a direct expression of our degree of presence. When we are present, we enjoy a more open-hearted and balanced relationship with ourselves, others, and all life.

Breema’s philosophy is based on a profound understanding of the underlying unity of all life and is harmonizing as it comes from the simplicity of our true nature. Practicing Breema creates an experience of dynamic balance that is deeply nurturing, vitalizing, and beneficial for both giver and receiver.

This workshop is a wonderful opportunity for movement enthusiasts, bodyworkers, dancers, and anyone interested in nurturing mutual support, openness, and wholeness in themselves and others.

No previous knowledge of Breema is necessary to participate in the workshop. As Breema is a floor-based practice, it is important that you are comfortable sitting on the floor.

Friday evening March 22, 19-21. Cost: 150 SEK

Saturday March 23, 10-13 & 14:30-17:30. Cost: 750 SEK

Saturday evening, 18-19:30 you can receive a mini session from one of the instructors.

It is possible to participate only Friday or Saturday or both days. 

More information about Breema and the workshop: call Anna Holtenstam 0739539880 or

email: or


Yoga Roots Malmö Yoga Roots Malmö, Föraregatan 1, 212 52 Malmö


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