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Att släppa distraktioner

Event ended

Att släppa distraktioner

From SEK 295.00



Jan 20 2024 10:00 - 13:00
Billetto Peace of Mind
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Distraktioner är meditationens värsta fiende och håller oss tillbaka från att uppleva de positiva effekterna av meditation! Men hur gör man för att bli fri från dem?

På denna kurs kommer vi träna i flera olika meditationer som hjälper oss att släppa distraherande tankar så att sinnet blir fokuserat, skarpt och närvarande i vartenda ögonblick.



Johanna har studerat och utövat Kadampabuddhismen i många år. Meditationsträningen har gett henne mycket inspiration och praktisk nytta i sitt fullspäckade liv. 


10:00 – 11:15 | Pass 1

11:15 – 11:45 | Paus

11:45 – 13:00 | Pass 2


Kadampa Meditationscenter Stockholm, Upplandsgatan 18, 113 60 Stockholm


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