ASHTANGA VINYASA YOGA WORKSHOP I BOKSKOGEN
ASHTANGA VINYASA YOGA WORKSHOP I BOKSKOGEN
Location
Date
Description
ASHTANGA VINYASA YOGA WORKSHOP I BOKSKOGEN
www.idunsynergi.com - Yoga och Meditations events
Ashtanga Vinyasa Yoga Workshop. - Mindfull Mysore och Ujjais Hemlighet.
Upptäcka Ashtanga, Rotlås och Ujjai på nytt när vi går djupare och väcka traditionens hemlighet.
"Har praktiserat Mysore i 6 år men hade aldrig drömt om att Rotlås och Ujjai hade en sådan enorm kraft! "
Söndag d. 10/5: Ashtanga workshop med Omkara - kl 10.00 - 15.30
Program:
10.00 - 12.00: Mysore i yin slow närvaro.
12.00 - 13.00: Ujjais hemlighet och Rotlås psykiska energi. Kriya och Prana Nidra
13.00: Raw detox yoga mål med extra yoga superfoods.
14.00-15.30: Promenad i nyutsprungna ljusgröna bokskogen
Ta med egen yogamatta.
Tid og plats:
Tid och plats:
Söndag d. 10/5 kl. 10.00-15.30
Kvarnen i Bokskogen
Hyby Grindväg 85
23375 Klågerup
3 timer yogaoch special yoga lunch 390 kr.
Om Omkarananda Morten Jepsen:
Han är elev av Satyananda traditionen och dess lärare, men är också mycket inspirerad av zen buddism och Eckhart Tolle. Har i dom senare åren tagit Ashtanga yoga och Ayur Vedisk utbildning och har drivit yoga och meditations utbildingar genom många år. Sedan 2000 har Omkarananda varit aktiv i Sydsverige och han har startat Klassisk Yoga och Meditation i centrala Malmö och Lund, och driver nu IdunSynergi.com i Bokskogen. Omkara har deltagit på internationella yoga kongresser, och han har skrivit och fotograferat till olika yogatidskrifter och hemsidor.
Organiser
Venue
Kvarnen i Bokskogen, Hyby Grindväg 85, 23375 Bokskogen, Klågerup
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ASHTANGA VINYASA YOGA WORKSHOP I BOKSKOGEN
From SEK 390.00