#Connection to the breath and #heart as we move into the middle of winter.
We build a wave of breath and move inwards in this more in depth session.
Circulating the flows of the #body, #mind and #spirit through breath, to release old emotion, tension, and stress. Cacao is served to assist us into a more in depth experience.
Starting and ending relaxed, we build the wave of #breath.
We open and close with a brief volontary sharing.After the session the studio is open another hour for some chillout/mingle time.
Some instruments will be at hand, for some winter singing, also feel free to bring your own instrument or songs you wish to hear

Book your seat by contrinution to swish between 222-444;- to 0723167807 ,
or by card @ brownbearyoga.se/schema-and-priser 
Questions? Contact Andreas - 0739789717
Hosted and held by Andreas from BBY Studio, who has practiced and taught in the fields of Breath, Movement, meditation and holistic health the past decade.